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Tags: American College of Sports Medicine

Weight Training-ACSM Guidelines

The American College of Sports Medicine [ACSM] is the largest sports medicine and exercise science organization in the world. More than 40,000 international, national and regional members and certified professionals are committed to advancing and integrating scientific research to provide educational and practical applications of exercise science and sports medicine. According to the mission statement of ACSM: The American College of Sports Medicine promotes and integrates scientific research, e ...

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